Archive for the ‘Good Blood Pressure’ Category
Boy . 13yrs old. 5′3”1/2. 160lbs. Somewhat buff.
anything below 120/80. chart the bp for 2 weeks using the machine at the local grocer. take the results to the pediatrician to ensure that the child is healthy. decrease his intake of caffeine & processed foods, increase the amount of time he’s outside exercising & playing, give him plenty of water, & feed him (and the rest of the family) a healthy balanced diet.
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I am a teenager and I had a health screening at school the other day and my blood pressure was 132/58 if it helps I’m a girl and I play sports. She took my blood pressure twice too, so is this number good or bad? What does it mean?
That blood pressure is absolutely fine, don’t worry. 
I’m a student nurse- I take blood pressures all the time! You have nothing to worry about.
so I’m 15 yrs old , I just want to know how will I maintain a good blood pressure, and I don’t know what Is a good blood pressure.
balanced diet, and exercise…go to www.webmd.com and search it on the search engine..
I took my blood pressure 4 times 2night on one of these publix machines and the bottom number was 81,71,76,81.
Is this a good bottom number?
Yea it OK, when you start getting 90+ then it starting to get high.
I like seeing mine like 120/70 area, though it not often.
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Why is good to have a good blood pressure?
High BP can cause heart problems and kidney problems. You can end up with a stroke or a heart attack. You could also end up on dialysis for kidney problems. High BP can also cause glaucoma and other eye problems.
Low BP can cause constant dizziness, faintness and actual fainting spells.
that it would have pushed it up instead of controlling it. Please explain in laymans terms all you medical people out there.
Thanks a lot.
There is very little benefit from exercising in the short term – indeed as you say it could increase blood pressure – most people have strokes on rising from a lying position, for example as it increases blood pressure.
Exercise is one of those things that medical people like to encourage you to do for almost any ailment – for no particular reason other than to give you something to do, get you fit and to make you blame yourself for your illness when you fail to exercise. I once went to the doctor as I was falling over from an upright position and my left foot kept drooping as I walked – the doctor suggested cycling! Yeah – of course – that’ll sort me out.
Physically fit and slender people can also suffer from raised blood pressure as there is a strong inherited factor in the condition. Exercise if you want to but don’t beat yourself up about it if it is not convenient.
