Many of us have heard about gout, a common affection of the joints, but not everybody knows what is the cause of this form of arthritis and how it can be prevented. Gout manifests itself as a severe pain attack that usually occurs during the night and that affects the big toe.
In order to learn how to prevent this affection you need to understand its causes. In most of the cases, gout attacks appear at people who have hyperuricemia. This conditions occurs if the level of uric acid inside the blood is too high above the normal limit. Normally the kidneys are responsible with the elimination of the uric acid from the body, but sometimes there’s too much of it and they can’t get rid of all of it.
If a patient is also suffering from kidney disease then the risks og gout drastically increase, because the uric acid levels will certainly raise if the kidneys aren’t functioning properly.
If there’s too much uric acid in the blood for a long time, then it will start to crystallize and turn into a hard crust. This first happens in the big toe’s joint, and it the uric acid is not eliminated soon, other joints will also be affected.
But if the kidneys are working properly, what can cause too much uric acid for them to handle?
Well there are some factors that seriously increase the levels of uric acid. The most important one and that can cause these levels to raise very much are foods that contain purines. Purines are the substance from which uric acid results after digestion, so eating a lot of purine-rich foods will directly affect the uric acid levels These foods are shellfish and red meat.
The second product that raises the acid level is alcohol. Someone who drinks a lot has a high risk of a gout attack.
There are a few other causes of gout. Among these, the most common are obesity and high blood pressure.
And finally, the last thing that can cause gout is your genetic legacy. Although this doesn’t appear many times, some people inherit a malfunction in an enzyme from the body and this causes too much uric acid in the blood.
If you want to prevent gout and gout attacks you have to lower the quantity of uric acid from your body. You can do this by loosing weight if you have a few extra pounds, by cutting down the alcohol you drink, and most important by changing your diet. A diet change is needed both if you want to prevent and if you want to treat gout, so start cutting down the purine-rich food if you feel that you’re in danger.
If you are intersted in finding more information about gout you can click on this website http://www.gout-info-center.com. Also you will find there valuable information about gout symptoms and causes of gout.
Groshan Fabiola
http://www.articlesbase.com/health-articles/what-are-the-causes-of-gout-and-how-can-it-be-prevented–63085.html
Posted in High Blood Pressure Causes
6 Responses to “What Are the Causes of Gout and How Can It Be Prevented ?”
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What causes gout and how to prevent getting it?
Its caused by a build up of uric acid in the joints. Its caused by rich foods and alcohol.
Prevention is moderation in food and drink;
References :
Gout is caused by an excess of uric acid in the blood which then precipitates out forming crystals on the synovial membranes of joints, which irritates them and is extremely painful. Supposedly, it is the "disease of kings" caused by eating too much organ mean and drinking too much alcohol. Acute attacks can be relieved by taking colchicine, and long term prevention can be had by daily doses of allopurinol.
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high levels of uric acid in your blood stream,meat,wines ,alcohol have ^ uric acid,organ meats are very high in uric acid. there are meds Your Dr can give you an rx for
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Drink lots of water and take care of your kidneys and liver via diet and exersize.
It is a build up of uric acid. and its gross!
References :
When too much uric acid is produced by the liver, the kidneys are not able to remove it all, and it builds up in the blood stream. This build up of uric acid in the blood stream is known as hyperuricemia. Over time the uric acid crystallizes and ends up settling in joint spaces. White blood cells eventually mistake the crystals as a foreign invader to the body, and gather into the joints as well to attack the crystals. This causes inflammation, ie: swelling, redness, and the typical gout pain.
The following article gives you insightful info about gout :
http://www.artcademy.biz/gout%20treatment.htm
References :
http://www.artcademy.biz/gout%20treatment.htm