Hawthorn berry extract, Vitamin C, magnesium, garlic, coQ10, fish oil. There are several things you can try. Here is a list:
http://www.usgyms.net/bloodpres.htm
Just be sure to check with a doctor or pharmacist first if you are on meds because some herbal supplements can interact with meds. For instance, you should not take garlic or fish oil if you are on blood thinning medication. Also, you mustn’t take anything herbal that is known to lower blood pressure if you are already on blood pressure lowering medicine.
Hawthorn has a stabilising effect on blood pressure: lowering it if high or raising it if too low.
Try one or more of these and keep a check on your blood pressure. It is best to do this under medical supervision. You may have to go on meds if alternatives don’t work. But stay away from beta blockers. They can make you quite ill and current research has shown a connection with Type II diabetes development.
Hope this helps.
Best wishes.
Posted in High Blood Pressure Remedies
11 Responses to “What is the best vitamin or herbal remedy for high blood pressure?”
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CLOVES OF GARLIC EAT ONE EVERY DAY………………………..
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Hawthorn berry extract, Vitamin C, magnesium, garlic, coQ10, fish oil. There are several things you can try. Here is a list:
http://www.usgyms.net/bloodpres.htm
Just be sure to check with a doctor or pharmacist first if you are on meds because some herbal supplements can interact with meds. For instance, you should not take garlic or fish oil if you are on blood thinning medication. Also, you mustn’t take anything herbal that is known to lower blood pressure if you are already on blood pressure lowering medicine.
Hawthorn has a stabilising effect on blood pressure: lowering it if high or raising it if too low.
Try one or more of these and keep a check on your blood pressure. It is best to do this under medical supervision. You may have to go on meds if alternatives don’t work. But stay away from beta blockers. They can make you quite ill and current research has shown a connection with Type II diabetes development.
Hope this helps.
Best wishes.
References :
The best herbal blood pressure regulator is marijuana. If you live in a state where it is legal to prescribe this herb you are fortunate. If not, do what you think best. My whole family has extremely high pressure. Everyone, except me, that is. I regulate my pressure the natural way. This herb will not cause your body any harm, has no side effects or long term degradation of bodily organs. I have been using this for 25 years and am in excellent health with no motivational issues.
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Student of Clayton College of Natural Health-Herbalism Major
Have a diet of fresh celery….
Either lightly cook it or make juices out of it with other fruits.
Drink a glass of celery juice daily for the next 7 days….check your BP and tell me if it works or not ?….
Proven & tested in the Orient…
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I had a lot of bad side effects to high blood pressure pills so I started to take scent free garlic, 1200 mg. tablet a day from Wal-Marts & it keeps it down great & a nice side effect is that it also lowered my cholesterol !
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Cannabis sativa, or marijuana , works well to lower blood pressure. Also excellent to prevent nausea, reduce stress, prevent parkinson’s, and many other conditions. Marijuana is an excellent medicine. Be sure it is organically grown.
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My naturopath, and Cheech and Chong
A Yahoo search for "high blood pressure" + "natural remedies" will tell you.
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Hawthorn berries.
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magnesium and potassium suppliments.
They have been working for me (along with eating a healthy diet and exercising).
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I will start with a cleansing (liver, colon), and the best supplements, are Co enzyme Q10, Omega 3-6-9, Kyolic garlic, and aloe Vera juice. Trust me, it works.
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I agree with Zene Purrs answer. Those are a great start.
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